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Chicken Pasta Arrabiata (1050)

Low Sugar Low Fat High Protein
Chicken breast in a tomato and chilli sauce with penne pasta. (270g)
High Protein - Low Fat - Low Sugar
£2.99
Free next day delivery on all orders over £19.00*
No freezing required Easy to store meals
Chicken breast in a tomato and chilli sauce with penne pasta. (270g)
High Protein - Low Fat - Low Sugar

Ingredients

Tomato (33%), Water, Chicken Breast (16%) (Contains Salt), Penne Pasta (13%) (Durum WHEAT Semonlina, Emulsifier (Mon and Diglycerides of Fatty Acids)), Tomato Puree, Onion, Tomato Passata, Honey, Cornflour, Olive Oil, Garlic, Sugar, Red Chilli, Basil, Oregano, Black Pepper, Chilli Powder

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per Serving (270g) Per 100g
Calories 275kcal 102kcal
Energy 1160kj 429kj
Fat 4.90g (of which saturates 1.90g) 1.80g (of which saturates 0.70g)
Carbohydrate 37.0g (of which sugars 11.9g) 13.7g (of which sugars 4.4g)
Fibre 3.8g 1.4g
Protein 18.9g 7.0g
Salt 0.68g 0.25g

Remove sleeve and pierce film lid of tray three times
and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.

Cat D 750W: Heat on high (100%) for 3 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The ray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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