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Chicken Korma (1275)

Low Sugar Wheat Free High Protein
Tender chunks of chicken breast with a delicately spiced coconut sauce. (270g)
£2.99
Free next working day delivery* on all orders over £19.00
No freezing required Easy to store meals
Tender chunks of chicken breast with a delicately spiced coconut sauce. (270g)

Ingredients

Water, Cooked Chicken (20%) (Chicken, Corn Starch), Chickpeas (10%), Onions, Cream (MILK), Chana Lentils (3%), Tomato Puree, Sugar, Creamed Coconut, Modified Potato Starch, Desiccated Coconut, Ginger Puree, Garlic Puree, Maize Starch, Natural Yoghurt (MILK), Rapeseed Oil, Salt, Spices, Chilli
Puree, Lemon Juice Concentrate, Coriander.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (270g) Per 100g
Calories 308kcal 114kcal
Energy 1296kj 480kj
Fat 11.10g (of which saturates 6.20g) 4.10g (of which saturates 2.30g)
Carbohydrate 28.0g (of which sugars 9.5g) 10.0g (of which sugars 3.5g)
Fibre 5.1g 1.9g
Protein 22.1g 8.2g
Salt 1.44g 0.53g

Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up.
Microwave ovens vary. The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an ovenproof dish. Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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