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Chicken in a Black Bean Sauce (1063)
Cantonese style chicken in a black bean sauce with green peppers and water chestnuts (270g)
£2.99
No freezing required
Easy to store meals
Cantonese style chicken in a black bean sauce with green peppers and water chestnuts (270g)
Ingredients
Chicken (35%), Water, Green Peppers (7%), Water Chestnuts (7%), Onion, Sugar, SOY Sauce (Water, SOY Beans, Salt, Spirit Vinegar), Modified Maize Starch, Rapeseed Oil, Black Beans (<2%) (SOY Beans, Water, Salt), Ginger, Garlic, White Wine Vinegar, Red Chilli, Glucose Syrup, Black Pepper.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutrition
| Per 100g | |
|---|---|
| Calories | 94kcal |
| Energy | 397kj |
| Fat | 3.10g (of which saturates 0.60g) |
| Carbohydrate | 7.2g (of which sugars 5.3g) |
| Fibre | 1.2g |
| Protein | 8.7g |
| Salt | 0.60g |
Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up. Microwave ovens vary. The following is a guide only. Cat D 750W: Heat on high (100%) for 2 1/2 minutes. Stand for 1 minute. Carefully open, stir and serve. Cat E 850W: Heat on high (100%) for 2 minutes. Stand for 1 minute. Carefully open, stir and serve. Oven: WARNING: The ray is not oven proof. Preheat oven to gas mark 5, 190C/375F. Remove the contents from the tray and place into an ovenproof dish. Place in the middle of the oven and heat for 20-25 minutes. Caution: Tray and contents will be hot following heating.
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