Tarka Dhal (1069)
£2.99
Cauliflower & Lentil Dhal (1047)
Cauliflower in a tomato & coconut spiced sauce with butternut squash, wild rice and dark speckled lentils Low Fat - Low Sugar - High Fibre
£2.99
No freezing required
Easy to store meals
Cauliflower in a tomato & coconut spiced sauce with butternut squash, wild rice and dark speckled lentils Low Fat - Low Sugar - High Fibre
Ingredients
Cauliflower (24%), Tomato, Water, Butternut Squash (12%), Coconut Milk (Coconut Extract, Water), Basmati Brown Rice (6%), Red Lentils (5.2%), Wild Rice (3%), Red Onion, Dark Speckled Lentils (2.2%), Honey, Olive Oil, Garlic Puree, Coriander, Ginger, Cornflour, Salt, Tomato Puree, Turmeric, Cumin, Garam Masala (Spices), White Pepper, Lime Juice, Chilli Flakes.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutrition
| Per 100g | |
|---|---|
| Calories | 100kcal |
| Energy | 419kj |
| Fat | 3.30g (of which saturates 1.80g) |
| Carbohydrate | 11.8g (of which sugars 3.5g) |
| Fibre | 3.3g |
| Protein | 4.1g |
| Salt | 0.38g |
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