Long Grain Rice Pouch (1225)
£0.99
Beef Stew (1052)
Braised tender beef with seasonal vegetables in dark, meaty gravy. (270g)
£2.99
No freezing required
Easy to store meals
Braised tender beef with seasonal vegetables in dark, meaty gravy. (270g)
Ingredients
Beef (27%), Water, Onion (13%), Carrot (13%), Swede (11%), Potato (10%), Red Wine, Tomato Puree, Modified Maize Starch, Beef Stock (Concentrated Beef Broth, Salt, Vegetable Concentrates (Onion, Carrot, Tomato, Leek)), Rapeseed Oil, Salt, Sugar, Black Pepper, Glucose Syrup, Thyme
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 200kcal | 74kcal |
| Energy | 848kj | 314kj |
| Fat | 3.50g (of which saturates 1.10g) | 1.30g (of which saturates 0.40g) |
| Carbohydrate | 21.0g (of which sugars 9.2g) | 7.7g (of which sugars 3.4g) |
| Fibre | 3.0g | 1.1g |
| Protein | 20.0g | 7.3g |
| Salt | 1.30g | 0.50g |
Remove sleeve and pierce film lid of tray three times
and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.
Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.
Caution: Tray and contents will be hot following heating.
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