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Slow Cooked Beef, Root Veg & Basmati Rice (1049)

Low sugar Low fat Wheat free High protein
Tender beef, turtle beans and kale in a casserole style sauce with brown basmati rice (270g)
High Protein - Low Fat - Low Sugar - Wheat Free
£2.99
Free next day delivery on UK Mainland orders
No freezing required Easy to store meals
Tender beef, turtle beans and kale in a casserole style sauce with brown basmati rice (270g)
High Protein - Low Fat - Low Sugar - Wheat Free

Ingredients

Water, Beef (18%), Potato (11%), Onion, Basmati Rice (5.9%), Turtle Beans (5.8%), Carrot (4.8%), Parsnip (4.6%), Swede (4.4%), Beef Stock (Beef Stock, Water, Salt), Kale (2.8%), Tomato Puree, Cornflour, Red Wine, Rapeseed Oil, Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Lemon Concentrate, Ground Ginger, Ground Cloves, Chilli Powder), Garlic Puree, Salt, Thyme, Black Pepper, Ground Bay.

Nutrition

Per 100g
Calories 91kcal
Energy 385kj
Fat 1.40g (of which saturates 0.70g)
Carbohydrate 8.8g (of which sugars 1.2g)
Fibre 2.9g
Protein 9.4g
Salt 0.60g

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