Original Instant Porridge (1031)
£0.99
Apple & Blueberry Instant Porridge (1030)
Instant oat porridge sweetened naturally with dried apple and blueberries.(57g) Low Fat
£0.99
No freezing required
Easy to store meals
Instant oat porridge sweetened naturally with dried apple and blueberries.(57g) Low Fat
Ingredients
OAT Flakes (65%), Skimmed MILK Powder, Sugar, Dried Apple (1.2%), Sweetened Dried Blueberries [Blueberries, Sugar] (1.2%), Flavourings.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutrition
| Per Serving (57g) | Per 100g | |
|---|---|---|
| Calories | 56kcal | 99kcal |
| Energy | 238kj | 417kj |
| Fat | 0.80g (of which saturates Noneg) | 1.40g (of which saturates 0.30g) |
| Carbohydrate | 9.5g (of which sugars 3.8g) | 17.7g (of which sugars 6.6g) |
| Fibre | 0.8g | 1.9g |
| Protein | 2.2g | 3.8g |
| Salt | Noneg | 0.07g |
Preparation Instructions:
- Remove the lid.
- Add boiling water to fill line. (160ml)
- Stir porridge.
- Stand for 1 minute.
- Stir again and enjoy.
Caution: Pot and contents will be hot following heating.
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