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Chicken a la King with Rice (1186)

Low Sugar Low Fat Wheat Free High Protein Contains Alcohol
Cooked chicken in a mushroom sauce with a mix of long grain & red rice.
£3.49
Free next working day delivery on all orders over £19.00
No freezing required Easy to store meals
Cooked chicken in a mushroom sauce with a mix of long grain & red rice.

Ingredients

Cooked Mixed Rice (47%)(Water, Long Grain Rice, Red Rice, Sunflower Oil, Salt), Cooked Chicken (20%)(Chicken, Salt), Water, Mushrooms (5%), Double Cream (MILK), Onions, Sweetcorn, White Wine, Modified Maize Starch, Garlic Puree, Maize Starch, Savoury Stock (Rehydrated Potato, Water, Yeast Extract, Salt, Natural Flavouring, Sunflower Oil, Sugar, Onion Powder, Lemon Juice Concentrate, Garlic), Herbs, Salt, Spices.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per Serving (300g) Per 100g
Calories 423kcal 141kcal
Energy 1782kj 594kj
Fat 9.00g (of which saturates 4.20g) 3.00g (of which saturates 1.40g)
Carbohydrate 59.0g (of which sugars 1.5g) 20.0g (of which sugars 0.5g)
Fibre 1.8g 0.6g
Protein 24.6g 8.2g
Salt 1.77g 0.59g

Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish and cover with a suitable ovenproof lid or foil.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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