

Carrot & Swede Crush - 2 Pack
Carrots and swede mashed with British butter, cream and thyme. (2 x 150g)
Description
Carrots and swede mashed with British butter and British single cream. Finished with seasoning and thyme.
Our Serving Suggestion: A perfect accompaniment alongside our classic stews, casseroles and hotpots for a comforting hearty meal.
Ingredients
Carrot (44%), Swede (44%), Butter (MILK), Single Cream (MILK), Dehydrated Potato Flake, Salt, Thyme, Ground White Pepper.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
Per Serving (150g) | Per 100g | |
---|---|---|
Calories | 119kcal | 80kcal |
Energy | 493kj | 333kj |
Fat | 8.30g (of which saturates 5.90g) | 5.60g (of which saturates 4.00g) |
Carbohydrates | 8.0g (of which sugars 4.0g) | 5.4g (of which sugars 2.7g) |
Fibre | 3.1g | 2.1g |
Protein | 1.5g | 1.0g |
Salt | 0.90g | 0.61g |
Cooking Instructions
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave. The following is a guide only. 850W microwaves: Full power for 1 minute 10 seconds. 1000W microwaves: Full power for 1 minute After heating, allow to stand for 1 min, then carefully peel back the film. CAUTION: hot steam may escape. Stir and serve. DO NOT REHEAT Oven: Remove the contents from the tray and place in an oven proof dish. Loosely cover with foil. Place in a preheated oven for 12 minutes. Electric 19oC. Fan 170oC. Gas Mark 5 Make sure food is hot throughout & serve.